The other day outside a local grocery store, I saw a man walking down the sidewalk who had just finished shopping. I could tell this was the case by the many filled plastic bags he had lining his arms. They were weighing down his hands and really pulling at his shoulders. I surmised he must live nearby and had done the earth-friendly thing by walking. I was a little impressed but I also cringed–his shoulders looked painfully hyperextended.
This is a great time of year to get some exercise while saving
money on gas, which is outrageously expensive right now. Side note, if you DO
need to walk or bike somewhere, I advise you not to do it in the heat. Pick a
time of day where it’s not only safe (not dark) but the temperature is
moderate. If you are not able to walk to
the store, you can combine trips in your car.
Every little thing counts. Do what you can.
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